Green skin grapefruit has a spherical shape, weighing an average of 1.2 – 2.5 kg per fruit. The skin is green, turning slightly yellow when ripe, easy to peel, and relatively thin (14–18 mm). The segments are pinkish-red, tightly packed, and easily separated from the pith. It has a sweet taste with no sourness.
Nutritional Value
Green skin grapefruit is rich in vitamins and minerals, not only making it a delicious and nutritious food but also offering various benefits for beauty, disease prevention, and treatment.
Grapefruit contains a high amount of vitamin C, which helps boost the immune system and combat free radicals. According to scientific studies, green skin grapefruit helps effectively burn fat. Grapefruit also enhances metabolism, helps the liver detoxify, and cleanses the liver. People with kidney stones can consume green skin grapefruit juice daily. The great benefits of green skin grapefruit also include reducing cholesterol levels, thus lowering the risk of arterial blockages, making it highly beneficial for the heart. Scientists have discovered that adding two green skin grapefruits to the daily diet can help prevent gum disease, lung cancer, and prostate cancer.
Grapefruit peel, when used to make essential oil, has the effect of treating hair loss and reducing hair breakage.
In addition, grapefruit seeds contain a quantity of ester oil, fiber, and other beneficial compounds that help reduce fat, prevent, and alleviate symptoms of gastrointestinal diseases.
Storage Instructions
Use a sharp knife or scissors to cut the stem of the fruit, leaving about 0.5 cm, then dip the cut end in quicklime to disinfect and prevent rot.
Grapefruit is often used for offerings, so the fruit should be kept in good condition. For storing a small quantity, use a cardboard box or large barrel, placing a 10-15 cm thick layer of dry sand at the bottom. Arrange a layer of grapefruit on top, and for every 5-7 cm of sand, place another layer of green skin grapefruit until the box is full, with a final 20 cm layer of sand on top.
For storing large quantities of green skin grapefruit, it’s recommended to place them against a wall or in a dry area of the house. First, lay down a layer of sand, then arrange the grapefruit on top, following the same steps. Using this method, green skin grapefruit can stay fresh for up to 2 months.
